Improved Well-being

Viewpoints-Mindfulness Workshops

” I had the pleasure of being a participant in mindfulness-based workshops run by Fiona over the course of a year. She made the experience accessible and interesting and I had an overall feeling of improved well-being.

I found her capacity to run a group exceptional- the best I’ve ever experienced. She created a safe, inclusive space, learning and feedback, always positive. Her energy was always high, warm, engaging. It’s clear Fiona is a knowledgeable and experienced workshop leader and knows her stuff.

Workshops were fun and creative. Thanks Fiona!”